Mint & Cacao Bliss Balls

I got creative in the kitchen over the weekend and came up with these delicious mint and cacao balls. The mint isn’t too over powering in this recipe, which leaves you with a fresh subtle taste. Ingredients 1 Cup Walnuts 1 Cup Cashews 1 Cup of Shredded coconut 2 Tbsp Cacao powder 1 Tbsp Coconut […]

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Matcha & Cacao Bliss Balls

Matcha tea is a great energy booster, which is good for people like myself that have Chronic fatigue. I recently purchased some Matcha tea and have been stuck with ideas on adding it into my diet. I’ve tried Matcha lattes, teas and smoothies, but I wanted to get creative and find other ways to add […]

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Chocolate Peanut Butter Smoothie

Chocolate and peanut butter is one of my favourite combinations. Enjoy this delicious and healthy treat, your taste buds will be begging for more! Ingredients 1 Cup of Oat milk 2 Scoops of Amazonia raw protein (pea protein) 1 tsp of Rice malt syrup 1 Tbsp of Peanut butter 1 Tbsp of Cacao powder 1 […]

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Berry Persimmon Smoothie

I’ve never really eaten persimmons, so I thought I would be adventurous and introduce one into a smoothie! I definitely love the flavours in this smoothie, it’s creamy and delicious. Ingredients 1 Persimmon 1 Banana ยฝ Cup of frozen Strawberries ยฝ Cup of frozen Blueberries 2 Scoops of Amazonia raw protein (pea protein) 1ยฝ Cup […]

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Chocolate Chia Smoothie

If your a chocolate addict like myself, this smoothie will help you feel guilt-free about indulging. Chocolate for breakfast anyone? Ingredients 2 Bananas 1 1/2 Cups of Coconut milk 1 Tbsp of Cacao powder 1 Tbsp of Chia seeds 1 tsp of Coconut nectar (or any sweetener of your choice) 3 Scoops of Nutrimeal-free (pea […]

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Strawberry Oat Smoothie

Kick start your day with this smoothie, full of strawberry goodness! Ingredients 1 Cup of Coconut water 1 Cup of Strawberries 1 Banana 3 Scoops of Nutrimeal-free (pea protein by Usana) 1/4 Cup of Oats 1 teaspoon of Coconut nectar 4 Ice cubes Garnish A sprinkle of Buckwheat 1 Banana slice 1 Strawberry Slice banana […]

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Tahini Banana Smoothie

First post for the year, Whoohoo!!! Welcome to 2015, I’m pretty positive it will be a wonderful year for you all. My lovely readers, I do need to apologise for being very absent from my blog. I promise, you will hear from me a little more with all my updates. But first off I have […]

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Green Tropical Smoothie

Green tropical smoothie is a great drink for those hot summer afternoons! Make sure you enjoy one of these beauties this summer! Ingredients 1 Cup of Frozen Mango 1 Handful of Spinach 1 Banana 1 Cup of Pineapple 1 Cup of Coconut milk 4 drops of Stevia Juice from 1 Lime Garnish with a slice […]

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