Matcha Smoothie

  It’s about time I shared a new smoothie recipe!!! This morning when I woke up, I felt the creative urge to get smoothie making. My options were limited, but then I remembered I had Matcha powder hiding in the cupboard somewhere. I had been wanting to put it to good use this week. My result […]

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Mint & Cacao Bliss Balls

I got creative in the kitchen over the weekend and came up with these delicious mint and cacao balls. The mint isn’t too over powering in this recipe, which leaves you with a fresh subtle taste. Ingredients 1 Cup Walnuts 1 Cup Cashews 1 Cup of Shredded coconut 2 Tbsp Cacao powder 1 Tbsp Coconut […]

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Matcha & Cacao Bliss Balls

Matcha tea is a great energy booster, which is good for people like myself that have Chronic fatigue. I recently purchased some Matcha tea and have been stuck with ideas on adding it into my diet. I’ve tried Matcha lattes, teas and smoothies, but I wanted to get creative and find other ways to add […]

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Tuna & Sweet Potato Salad

A delicious and easy meal for two or would make a great side dish. Ingredients 1 Cup of Roasted Sweet Potato ½ Cup of Brown Rice 2 Tins 95g of Tuna in olive oil ½ Cup of Chopped Cucumber 1 Handful of Spinach 1 Handful of Rocket 1 Tbsp of Lemon juice 1 Tbsp of […]

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Chocolate Peanut Butter Smoothie

Chocolate and peanut butter is one of my favourite combinations. Enjoy this delicious and healthy treat, your taste buds will be begging for more! Ingredients 1 Cup of Oat milk 2 Scoops of Amazonia raw protein (pea protein) 1 tsp of Rice malt syrup 1 Tbsp of Peanut butter 1 Tbsp of Cacao powder 1 […]

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Berry Persimmon Smoothie

I’ve never really eaten persimmons, so I thought I would be adventurous and introduce one into a smoothie! I definitely love the flavours in this smoothie, it’s creamy and delicious. Ingredients 1 Persimmon 1 Banana ½ Cup of frozen Strawberries ½ Cup of frozen Blueberries 2 Scoops of Amazonia raw protein (pea protein) 1½ Cup […]

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Bacon Zoodles

Who hasn’t tried Zoodles aka Zucchini noodles? Oh my yum… they are amazing! Honestly you will be cheating on pasta if you try them, they are that delicious. But hey, they are healthy so I don’t see a problem! Ingredients 1 Zucchini 1/2 of an Avocado 2 Pieces of Bacon 5 Cherry Tomatoes 1 Tbsp […]

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Berry Cacao Smoothie

This smoothie is very much inspired by Luke and Scott from “My Kitchen Rules”. You can find their smoothie in their “clean living” cookbook. I have just added and amended a few ingredients to suit what’s in my pantry. It does taste delicious, make sure you give it a go! Ingredients 2 Bananas (peeled & […]

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