Studying with ME/CFS

Hello beautiful people! I apologize for being a bit absent lately. I have been extremely busy being a student. I thought I might share with you all how studying is going for me so far. As some of you know I am studying a diploma in Nutritional Medicine. I am currently half way through the […]

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Exercise & Illness

When my Doctor first said to me “you have ME/CFS let’s help you start your recovery”. I thought great a magic pill! But instead she said I’m going to refer you to an exercise physiologist, say what! I can barely move what made her think I was going to be able to exercise!!! Pushing that […]

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Escaping to the Blue Mountains

I was lucky enough to escape to the Blue Mountains with Cameron this past weekend. It was so good to go away for the weekend like normal people. The main reason for this little weekend away was to visit the Japanese bath house Sparadise. Lately I have been craving hot pools and spa baths, I […]

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Moving Tips

Recently my husband and I moved house. My first thought about moving was pure dread. Moving involved hard work! I honestly thought this would set me further back. Was I ready to move? Would I be able to do anything? I just wanted to stay in my own comfort zone, which was on the couch […]

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Living a little……

Its official I’m starting to live again! I’m struggling to believe what I’ve recently been up too. It’s like I’ve been hit with new found energy and am managing a lot more which is extremely exciting! Welcome back life!! A couple of months ago I was having a bad patch, fast forward a month and […]

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#May12th

May 12th is international Myalgic Encephalomyelitis (ME) awareness day. For me this is a day about raising awareness for my illness. I’m obligated to raise some kind of awareness for my illness, even if I can’t get out and do a lot. A great way to celebrate and raise awareness for this cause is to […]

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A Little Getaway

I was keen to venture outside of our little home, sometimes I feel like a caged animal always stuck inside our house. It was time to have a little getaway for a couple of nights. I was feeling a little scared but at the same time super excited about going away. I was getting out! […]

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A Journey of Highs and Lows

I have been learning to live with CFS/ME for almost a year now, during this period I have experienced a lot of highs and lows. This is all part of the recovery journey. As much as I hate the roller-coaster ride that my journey has become, I think it’s quite important to accept and embrace […]

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