Green Tropical Smoothie

Green tropical smoothie is a great drink for those hot summer afternoons! Make sure you enjoy one of these beauties this summer! Ingredients 1 Cup of Frozen Mango 1 Handful of Spinach 1 Banana 1 Cup of Pineapple 1 Cup of Coconut milk 4 drops of Stevia Juice from 1 Lime Garnish with a slice […]

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Pomegranate Smoothie

Pomegranate smoothie is sweet and enjoyable! This smoothie is dedicated to all the sweet tooth lovers. Ingredients 1/2 Cup of pomegranate seeds (3/4 of a pomegranate) 1 Banana (peeled and chopped) 1/2 Cup of Strawberries (chopped) 1/2 Cup of Frozen Blueberries 1/2 Cup of Coconut water Garnish with left over pomegranate seeds. De-seed pomegranate, then […]

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Summer Strawberry Smoothie

Summer strawberry is refreshing, smooth and sweet. A great refresher for summer! Ingredients 1 Cup of Strawberries 1 Cup of Pineapple 1 Orange (peeled) 1 Banana (peeled) 1 Cup of Coconut Water 4 drops of Stevia 4 Ice cubes Garnish 1 Strawberry Chop strawberries, pineapple, orange & banana up into small pieces. Add all of […]

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Refreshing Raspberry Smoothie

A great refreshing smoothie, blended up just in time for summer! Ingredients 1 Cup of frozen Raspberries 1 Banana (peeled & chopped) 1 Cup of Pineapple 1 Cup of Coconut Milk 1 tsp Coconut Nectar Garnish with a few Raspberries Cut pineapple into small pieces, combine into a blender with all of the ingredients. Blend […]

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Ginger Kiwi Smoothie

This smoothie tastes amazing! Somehow this combination tastes a lot like lemon, lime and bitters. YUM! I hope you enjoy it as much as I do. Ingredients 1 Cup of Pineapple 3 Kiwi Fruit 1 Orange 1 Cup of Coconut Water 1/2 tsp of grated Ginger 4 Ice Cubes Garnish 1/2 a slice of kiwi […]

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Strawberry Overnight Chia Seeds

Delicious overnight chia seeds. A great way to start the day or it goes well as a sweet snack. Ingredients 2 Tbsp Chia Seeds 1 tsp Coconut Nectar 1/2 Cup of Coconut Milk 3-4 Strawberries Garnish 1 Strawberry Add chia seeds, coconut milk and coconut nectar into a cup. Stir mixture gently then place in […]

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Kiwi Mango Smoothie

A great refreshing smoothie that works a treat for the warmer weather. Ingredients 3 Kiwi Fruit (peeled) 1 Cup of frozen Mango 1 Banana (peeled and chopped) 1 Cup of Coconut Water Garnish 1 Kiwi Fruit slice. Combine all of the ingredients into a blender. Blend ingredients until smooth. Pour smoothie into glasses. Garnish with […]

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Chocolate Pineapple & Strawberry Smoothie

Need a pick me up fix for the afternoon? This smoothie will do the trick! Ingredients 1 Cup of Pineapple 1 Cup of Strawberries 1 Banana 1 Cup of Coconut Milk 1 Tbsp Cacao Powder 1 tsp of Coconut Nectar 4 Ice Cubes Garnish 1 Strawberry 1 Small slice of Pineapple Cacao nibs Chop strawberries, […]

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