Lemon & Matcha Balls

  Oh Matcha it’s been awhile! The lovely people at Zen green tea contacted me recently and sent a pack of matcha my way.  I was pretty stoked to receive some matcha, as I am a huge fan and it is usually found in my pantry. But since I have been pregnant, I haven’t had […]

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Coconut & Goji Berry Bliss Balls

  I hit the kitchen over the weekend and created these delicious coconut and goji berry bliss balls. They are inspired by Pana chocolate’s coconut and goji berry flavour. I’m a huge fan of Pana chocolate and I love the coconut and goji berry flavour, having created bliss balls that taste similar is heaven. They […]

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Matcha Smoothie

  It’s about time I shared a new smoothie recipe!!! This morning when I woke up, I felt the creative urge to get smoothie making. My options were limited, but then I remembered I had Matcha powder hiding in the cupboard somewhere. I had been wanting to put it to good use this week. My result […]

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Matcha & Cacao Bliss Balls

Matcha tea is a great energy booster, which is good for people like myself that have Chronic fatigue. I recently purchased some Matcha tea and have been stuck with ideas on adding it into my diet. I’ve tried Matcha lattes, teas and smoothies, but I wanted to get creative and find other ways to add […]

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Chocolate Peanut Butter Smoothie

Chocolate and peanut butter is one of my favourite combinations. Enjoy this delicious and healthy treat, your taste buds will be begging for more! Ingredients 1 Cup of Oat milk 2 Scoops of Amazonia raw protein (pea protein) 1 tsp of Rice malt syrup 1 Tbsp of Peanut butter 1 Tbsp of Cacao powder 1 […]

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Tropical Rock-Melon Smoothie

Here’s a great and refreshing smoothie that’s perfect for summer! Ingredients 1 Cup of Rock-melon 1 Cup of Pineapple 1 Mango 1 Cup of Coconut Water 4 Drops of Stevia 4 Ice Cubes Garnish A slice of pineapple and rock-melon Cut pineapple, mango and rock-melon into small pieces (make sure the skin is removed). Combine […]

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Tahini Banana Smoothie

First post for the year, Whoohoo!!! Welcome to 2015, I’m pretty positive it will be a wonderful year for you all. My lovely readers, I do need to apologise for being very absent from my blog. I promise, you will hear from me a little more with all my updates. But first off I have […]

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Raspberry Pear Smoothie

Sorry my beautiful readers for not posting much lately. I am super busy at the moment with my studies and other exciting stuff! I promise I will be posting a bit more regularly about my happenings, as well as more smoothies recipes soon! For now I’ll leave you with this delicious raspberry and pear smoothie! […]

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