Christmas Bliss Balls

It’s beginning to look a lot like Christmas……. Ahhhh, Christmas is almost here, it’s two weeks away, but who’s counting! I’m not sure about you guys… but I’m starting to feel a bit festive and thought I would try and whip up something to get into the festive spirit. When I think of Christmas I […]

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Coconut Dark Chocolate

If you know me well, then you know I might be a bit of chocolate fan! I’m that much of a fan that I really need to start making my own chocolate. Over the years I’ve played with a few recipes, but this combo is by far my fave. Coconut with a touch of sea […]

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Lemon & Matcha Balls

  Oh Matcha it’s been awhile! The lovely people at Zen green tea contacted me recently and sent a pack of matcha my way.  I was pretty stoked to receive some matcha, as I am a huge fan and it is usually found in my pantry. But since I have been pregnant, I haven’t had […]

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Coconut & Goji Berry Bliss Balls

  I hit the kitchen over the weekend and created these delicious coconut and goji berry bliss balls. They are inspired by Pana chocolate’s coconut and goji berry flavour. I’m a huge fan of Pana chocolate and I love the coconut and goji berry flavour, having created bliss balls that taste similar is heaven. They […]

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Matcha & Coconut Bliss Balls

Matcha tea is one my favourite food staples at the moment. It has many health benefits ranging from boosting the immune system, calming the mind, relaxing the body, increased energy and concentration. I can see why the Japanese love Matcha and why they add it to almost everything. I for one am always adding it […]

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Matcha Coconut Latte

Matcha, Matcha, Matcha! Matcha has become my new health food love! If you haven’t heard about it before, it has a great list of health benefits! It’s full of antioxidants, boosts energy levels, a great alternative to coffee, calms the mind, aids concentration and can go in pretty much everything (just ask the Japanese they […]

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Fave Oats

Now that Autumn is upon us, mornings are a bit more cooler. I’m a huge oats fan, especially in the cooler months. Oats are a healthy and nutritious option for breakfast, here are my top two favourite combos. I hope this helps make your breakfast a little exciting.   Banana Cacao Oats Ingredients ¼ Cup […]

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Goji Berry & Coconut Chocolate

  Who doesn’t love a good chocolate recipe!? I know I do!!! Chocolate lovers brace yourselves, I have a healthy, guilt free and easy chocolate recipe for you all to enjoy. Made up with a couple of enriching super foods, how can you not taste the goodness? I hope you love this recipe as much […]

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