Strawberry Matcha Smoothie

20160609_135255

Although it’s winter down in my part of the world, this delicious strawberry and matcha smoothie certainty reminds me of summer……summer please come back!

Ingredients

1 Cup of Strawberries
1 Banana
1½ Cup of Coconut milk
1 tsp Matcha
1 tsp of Rice malt syrup
2 Scoops of Amazonia raw protein (pea protein)
2 Ice cubes

Optional
Garnish with loving earth buckinis

Peel and cut banana, then slice into small pieces. Remove tops from strawberries and slice strawberries in half. Add all of the ingredients into a blender and blend until smooth. Pour smoothie into glasses, garnish smoothie with a spoonful of buckinis. Enjoy!

Serves 2, time required 5 minutes

Posted by

Hi, I'm Lennae and welcome to my world! Back in 2013 I started my health journey of recovering from ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have come a long way since then and have recover from this illness. During my health journey I started this blog, where I have been sharing my experience with ME/CFS on here. I have also been sharing many enjoyments along the way, which have been of travel, adventure, health & fitness, achievements, healthy recipes and anything else that I love or that has been a positive influence with my recovery. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

12 thoughts on “Strawberry Matcha Smoothie

  1. I’m going to try this, I have some matcha powder here that I got to try for iced matcha lattes but I hate the taste.. I will try it with this recipe though!

    Like

    1. I hope you like it Jackie! Matcha has quite a strong taste, but with the right combination it is really enjoyable. I quite like it mixed with cacao.

      Lennae xxx

      Like

      1. Yell out if you ever want to feature one on my blog. Just email me a picture and all the relevant info with a link and i’m at your service! Anytime, even in 5 years if I magically become a top blogger haha. You can hold me to it.

        Liked by 1 person

      2. Thanks Kate! That is very kind, if you see one you like I’m happy to do it! Haha I will hold you to that for sure! Hope your having a great day!

        Lennae xxx

        Liked by 1 person

  2. This looks amazing! Dumb question, (sorry), but can Matcha be purchased just from a supermarket, or is it from a special kind of health food grocer etc? Thanks! 🙂

    hellomoonies.com

    Like

    1. Thank you hun! Oh that is not a dumb question at all. I haven’t seen Matcha sold in the super market. Best place to find Matcha would be at your local health store, online health store, tea shops or as Christie suggested above the T2 store. My preferred brand is Matcha maiden they aren’t too bad in price and are found in most health stores and online.

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s