Raspberry Pear Smoothie

InstagramCapture_7704a694-1f38-4646-8672-f1a07571e620_jpgSweet and refreshing flavours, feels like summer all over again.

Ingredients

1/2 Cup of Frozen Raspberries
1/4 Cup of Quinoa Flakes
1 Banana (roughly chopped)
1 Pear (peeled & cored)
1 tsp Coconut Nectar
1 1/2 Cup of Coconut Water

Combine all ingredients into a blender. Blend until the quinoa flakes are broken down and consistency is smooth. Pour into glasses, enjoy.

Serves 2, time required 10 minutes.

Posted by

Hi, I'm Lennae and welcome to my world! Back in 2013 I started my health journey of recovering from ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have come a long way since then and have recover from this illness. During my health journey I started this blog, where I have been sharing my experience with ME/CFS on here. I have also been sharing many enjoyments along the way, which have been of travel, adventure, health & fitness, achievements, healthy recipes and anything else that I love or that has been a positive influence with my recovery. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

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