Overnight Berry Chia

A healthy alternative for breakfast, or you can even have as a pudding or snack.

InstagramCapture_8e3370fc-d6de-4597-8b4f-036cd0f66526_jpgIngredients

1/4 Cup of Blueberries
1/4 Cup of Strawberries, chopped in half or quartered
1/4 Cup of Raspberries
2 Tbsp of Chia seeds
1 Tsp Agave Nectar
2 Tsp of Acai berry powder
1/2 Cup of Almond milk

Topping
1 Banana
1 Handful of blueberries

Combine blueberries, strawberries and raspberries into a cup. If you are using frozen fruits make sure they have been thawed out. Add Almond milk, chia seeds, agave nectar and acai berry powder into the cup. Stir mixture well. Place in fridge and leave overnight. In the morning chop banana and place over top of the set chia. Sprinkle a handful of blueberries over top. Chia is ready to eat, enjoy!

Serves 1, time required 15 minutes.

Posted by

Hi, I'm Lennae and welcome to my world! Back in 2013 I started my health journey of recovering from ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have come a long way since then and have recover from this illness. During my health journey I started this blog, where I have been sharing my experience with ME/CFS on here. I have also been sharing many enjoyments along the way, which have been of travel, adventure, health & fitness, achievements, healthy recipes and anything else that I love or that has been a positive influence with my recovery. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

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